Stir-fried Clams with Tofu, Broccoli & Korean Dipping Sauce
NT$1,000
3 left
Clams cooked the way you'd find them on a Taipei night-market stove — fast, hot, in their own briny juices — paired here with crisp broccoli and silken tofu, then finished with a Korean-style dipping sauce that adds a fermented, slightly fiery edge. Taiwan's long love affair with shellfish meets a more recent appetite for Korean flavours. High protein, naturally low in carbs.
What's in it
Stir-fried clams, broccoli florets, silken tofu, red bell pepper, sesame seeds, and a Korean-style dipping sauce served on the side. Cooked over high heat to keep the clams plump and the broccoli with a bite.
Allergens
Contains: Shellfish, Soy, Sesame
Nutrition facts
| Total fat 20 g | 31% |
|---|---|
| Saturated fat 3 g | 15% |
| Trans fat 0 g | |
| Polyunsaturated fat 5 g | |
| Monounsaturated fat 10 g | |
| Cholesterol 60 mg | 20% |
| Sodium 400 mg | 17% |
| Carbohydrates 30 g | 10% |
| Dietary fiber 5 g | 20% |
| Sugars 5 g | |
| Added sugars 0 g | |
| Protein 35 g | 58% |
| Vitamin A 200 mcg | |
|---|---|
| Vitamin C 40 mg | |
| Vitamin D 0 mcg | |
| Vitamin E 2 mg | |
| Vitamin K 100 mcg | |
| Thiamin (B1) 0.5 mg | |
| Riboflavin (B2) 0.3 mg | |
| Niacin (B3) 10 mg | |
| Vitamin B6 0.5 mg | |
| Folate 50 mcg | |
| Vitamin B12 0.5 mcg | |
| Calcium 200 mg | 20% |
| Iron 3 mg | 15% |
| Magnesium 100 mg | |
| Phosphorus 300 mg | |
| Potassium 800 mg | 23% |
| Zinc 2 mg | |
| Selenium 20 mcg | |
| Copper 0.5 mg | |
| Manganese 1 mg |
Glycemic info
| Glycemic index | 30 |
|---|---|
| Glycemic load | 10 |
| Insulin index | 40 |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Values are approximate and may vary slightly as the menu rotates with the season.